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Return-Path: <unlockmyglutes@gltes-ur.xyz>
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for <mail@dorianvasco.de>; Sun, 11 Nov 2018 12:38:29 +0100 (CET)
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Date: Sun, 11 Nov 2018 06:39:48 -0500
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To: mail@dorianvasco.de
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From: Unlock My Glutes <unlockmyglutes@gltes-ur.xyz>
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Reply-to: Unlock My Glutes <unlockmyglutes@gltes-ur.xyz>
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Subject: Exercise to Develop a Rounder, Stronger Butt
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Message-ID: <6373f59d1914c78bfe2fd8069c6df8b8@2.gltes-ur.xyz>
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MIME-Version: 1.0
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Content-Type: multipart/alternative;
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boundary="b1_6373f59d1914c78bfe2fd8069c6df8b8"
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--b1_6373f59d1914c78bfe2fd8069c6df8b8
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Content-Type: text/plain; charset = "iso-8859-1"
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Content-Transfer-Encoding: 8bit
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A lot of people really love Crossfit. There's one thing I really like about it.
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Crossfitters for the most part have really terrific butts.
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Their strong looking and shapely backsides are because of all the
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Crossfit movements that require good glute activation.
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You don't have to do Crossfit though to shape yourself a great looking derriere...
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A recent 2018 study in The Journal of Strength and Conditioning
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Research identified a glute movement that is the ideal butt exercise.
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It protects the spine and knees from unwanted strain commonly
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associated with squats and lunges while developing strength and
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power at short muscle lengths - maximizing muscular hypertrophy of
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the glutes.
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The latest research proves that the exercise below activates more
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muscle fibers in the glutes than any other exercise in existence.
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=> Best butt exercise...
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Committed to your success,
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Henry R. Cowan
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This e-mail was sent to your email addressjosh@necomp.com because you subscribe.
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If you don't wan't to receive this mail click here
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85 Wellington Street Batavia, OH 45103
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--b1_6373f59d1914c78bfe2fd8069c6df8b8
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Content-Type: text/html; charset = "iso-8859-1"
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Content-Transfer-Encoding: 8bit
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<a href='http://www.gltes-ur.xyz/?eibgkfhadckj=OS9UMXdLd0xhUXd1anozaU9HK1h4emgrcSs2WGZaNHhHdHJhajFCN3JhVjNDb0JoWDJUc1d6YURyOXRWS3RzVlBsWnJ2NkdVa3hHdHZxTlU0WTJLVG4wdXN4WldwaDIxQlFTOUQ4d0M0TnhCOWVzR1VOWk44UzlGdll0QlpJcFVjU2FSOEFzdVVkZDNXT05OZjlvSHRkd1BLWkI0YnVIV3pqM3NCRGxIcGMwPQ==' style='color:#fff;text-decoration:none;'></a><a href='http://www.gltes-ur.xyz/?eibgkfhadckj=OS9UMXdLd0xhUXd1anozaU9HK1h4emgrcSs2WGZaNHhHdHJhajFCN3JhVjNDb0JoWDJUc1d6YURyOXRWS3RzVlBsWnJ2NkdVa3hHdHZxTlU0WTJLVG4wdXN4WldwaDIxQlFTOUQ4d0M0TnhCOWVzR1VOWk44UzlGdll0QlpJcFVjU2FSOEFzdVVkZDNXT05OZjlvSHRkd1BLWkI0YnVIV3pqM3NCRGxIcGMwPQ==' style='color:#fff;text-decoration:none;'></a><html>
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<body>
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<table width="60%" align="center"><tr><td>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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A lot of people really love Crossfit. There's one thing I really like<br /> about it.
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</p>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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Crossfitters for the most part have really terrific butts.
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</p>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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<span style="background-color:yellow;">Their strong looking and shapely backsides are because of all the<br />
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Crossfit movements that require good glute activation.</span>
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</p>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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<a href="http://www.gltes-ur.xyz/?cdekabigjkfh=OS9UMXdLd0xhUXd1anozaU9HK1h4emgrcSs2WGZaNHhHdHJhajFCN3JhVjNDb0JoWDJUc1d6YURyOXRWS3RzVlBsWnJ2NkdVa3hHdHZxTlU0WTJLVGtscGY5N0tXVDBDek9ZanZUQ2xPbGZCc0IxcmhmNjZzc1ZZR2FtMkc2Ykw1YXpTZWJocnhzMHRGS3J6bWNOaEV5aTBQbmJHdnBwVHpMa3ZmT2hxcUdjOUx3TWdJemlJUEl5Kzl5c3VPVFlXVjAvYWJNWmpORENCSzV5MnR2ak9FdGRpU2U5NE1WNjJqT1I4aWtxQlFmRT0=" ><img src="http://www.gltes-ur.xyz/i/asdfyasdf.png" alt="Best butt exercise" /></a>
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</p>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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You don't have to do Crossfit though to shape yourself a great<br /> looking derriere...
|
|
|
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</p>
|
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
|
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A recent 2018 study in The Journal of Strength and Conditioning<br />
|
|
Research identified a glute movement that is the ideal butt exercise.
|
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</p>
|
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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It protects the spine and knees from unwanted strain commonly <br />
|
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associated with squats and lunges while developing strength and<br />
|
|
power at short muscle lengths - maximizing muscular hypertrophy of<br />
|
|
the glutes.
|
|
</p>
|
|
<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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The latest research proves that the exercise below activates more<br />
|
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muscle fibers in the glutes than any other exercise in existence.
|
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</p>
|
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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<a href="http://www.gltes-ur.xyz/?cdekabigjkfh=OS9UMXdLd0xhUXd1anozaU9HK1h4emgrcSs2WGZaNHhHdHJhajFCN3JhVjNDb0JoWDJUc1d6YURyOXRWS3RzVlBsWnJ2NkdVa3hHdHZxTlU0WTJLVGtscGY5N0tXVDBDek9ZanZUQ2xPbGZCc0IxcmhmNjZzc1ZZR2FtMkc2Ykw1YXpTZWJocnhzMHRGS3J6bWNOaEV5aTBQbmJHdnBwVHpMa3ZmT2hxcUdjOUx3TWdJemlJUEl5Kzl5c3VPVFlXVjAvYWJNWmpORENCSzV5MnR2ak9FdGRpU2U5NE1WNjJqT1I4aWtxQlFmRT0=">=> Best butt exercise...</a>
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</p>
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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Committed to your success,
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</p>
|
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<p style="font-family:Verdana,Arial,Helvetica,sans-serif; font-size:18px;">
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Henry R. Cowan
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</p>
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</td></tr></table><center>
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<br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
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<p style="font-size:8pt;font-family:calibri;">This e-mail was sent to your email addressmail@dorianvasco.de because you subscribe.<br />
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If you don't wan't to receive this mail <a href="http://www.gltes-ur.xyz/?ehjfbgkkcdai=OS9UMXdLd0xhUXd1anozaU9HK1h4emgrcSs2WGZaNHhHdHJhajFCN3JhVjNDb0JoWDJUc1d6YURyOXRWS3RzVlBsWnJ2NkdVa3hHdHZxTlU0WTJLVG1HclJ2RFh0VmF0WWJYRERSZVdqcTJ3aFhmUXZoWlhyd0JSdm1nT3QzSHViREt3MGNyUW8vYlNQNGJscG9iRXBnPT0=">click here</a>
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85 Wellington Street Batavia, OH 45103</p>
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<p style="color:white; font-size:12pt;">
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